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Winter 2009/2010 European Tour Begins in Paris
Bunok Kravitz began the Conscious Life Change 40-Day Program on September 1, 2007 when she came to realize that there were so many people looking for change but didn’t quite know what to do to make it happen. Her main goal was to bring focus to mind/body/spirit integration through a daily practice of meditation, yoga asana and being kind to the body through healthy eating. Her program has since blossomed into ongoing weekly classes, workshops and retreats.
Being born in NYC to a Korean mother and Polish American father, she truly was raised where East meets West. She was brought up learning about the medicinal properties in food and herbs, as well as eastern healing modalities and movement. At age 6, she began studying ballet with Elfriede Merman of the Manhattan Ballet and continued her study of dance into her early 20’s. She discovered yoga in 1996 in NYC and made the practice a part of her lifestyle in 2004.
Through Conscious Life Change, Bunok's intention is to reflect as much joy outwardly as she experiences inwardly.
Namaste.
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Photo Courtesy Louis De Fontanes Founder Bunok Kravitz
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